Strength Training
DATE: Nov 2, 2009
TIME: 8:00AM
To 9:00AM
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Use elastic resistance bands and CORE exercise balls to improve both upper and lower body strength and core strength balance.
Fee: $20 per month
Target Age: Adults
Location: Cabrillo Beach Bath House 3800 Steven White Drive San Pedro, CA 90731
Contact: Brian Lam (310) 548-7554
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